What is Ayurveda
AYURVEDA AT A GLANCE: Over 5000 BC Ayurveda has had a nurturing influence on ancient Indian systems of medicine. Its major premise involves the symbiosis of human body and nature. Ayurveda therefore is not simply a health care system but a form of lifestyle adopted to maintain perfect balance and harmony within the human existence, from the most abstract transcendental values to the most concrete physiological expressions of the Atma (Soul), Mana (Mind), Indriya (Senses) and Sharira (Body). That revolves around the five dense elements that go into the making of the constitution of each individual, called Prakriti. This in turn is determined by the vital balance of the three physical humours Vata, Pitta, Kapha and the three mental energies - Satwa, Rajas, Tamas.
Ayurveda preaches us to recognize ourselves as miniscule component of this magnificent universe the physiological and pharmacological concepts of Ayurveda are structured in "whole-sameness". Therefore, the ayurvedic description of "human body" and the "drugs" are dealt from a holistic plane. Even their "interface" is identified from a holistic perspective
Relating to phytochemistry or phytochemicals Any of various biologically active compounds found in plants. Phytotherapy is the study of the use of extracts of natural origin as medicines or health-promoting agents. Phytotherapy medicines differ from plant-derived medicines in standard pharmacology. Traditional phytotherapy is a synonym for herbalism and regarded as alternative medicine by much of Western medicine, Studies after studies have shown that individuals with high intake of the four plant-based food groups fruits, vegetables, whole grains and legumes have a much lower risk of degenerative diseases such as cancer, diabetes, heart disease, hypertension, etc.
HERBAL VS PHYTO
An herbal extract is a liquid preparation of herbs using a solvent to release the active compounds from the plant material. Extracts made with alcohol are referred to as tinctures, while those produced with solvent. The same extraction process to make a tincture. A more exacting method is to extract individual herbs then combine the extracts in precise proportions. A commercial herbal extract will have a ratio of solvent to herbs on the label.
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